Ms. Diana Loh, Founder & Chief Yoga Instructor
Diana started her yoga journey in 2002 and soon discovered the enhancing benefits of yoga to her physical and mental well being. Yoga helped her digestive problem, accelerated the recovery process of a torn leg ligament and greatly improved her energy level. This greatly spurred both her passion for yoga and the desire to share.
Diana attained her Instructor Certificate from Indian Yoga Institute of Vivekananda Yoga Anusandhana Samsthana (VYASA), Bangalore India in 2005. That same year, she represented Singapore in the National & International Himalaya Yoga Olympiad held at SVYASA Bangalore. Diana came in first place in the above 24 years old group.
In 2007, Diana started teaching yoga to individuals and small groups and in 2011 founded Avante Yoga. Several types of yoga – Restorative, Gentle, Stretch, Vinyasa, Ashtanga, Hatha, Yogalates, Weight loss & Detox Yoga etc are conducted for individuals and groups. Classes are restricted to a maximum of 40 individuals per session to ensure personal guidance and attention.
With this dedication, students are able and delighted to achieve results within a short time. In addition, Diana shares her knowledge in wellness, beauty and food nutrition when complemented with yoga as her secret to endless youth.
Ms. Trudy Tan, Yoga Instructor
Trudy’s first encounter with yoga was over 10 years ago, but it was only in late 2017 when she was seeking balance in her personal life where she turned to yoga again. She saw the benefit of regular yoga practice in her body and mind, and took her 200 hours YTT in 2018 to deepen her understanding. With her strength in flexibility, she strongly believes in the importance of basic techniques and alignment to reap the benefits and achieve the poses safely. This is also the reason she enjoys teaching the beginners as she wishes to impart her knowledge to everyone so that they will enjoy and appreciate yoga.