Diana started her yoga journey in 2002 and soon discovered the enhancing benefits of yoga to her physical and mental well being. Yoga helped her digestive problem, accelerated the recovery process of a torn leg ligament and greatly improved her energy level. This greatly spurred both her passion for yoga and the desire to share.
Diana attained her Instructor Certificate from Indian Yoga Institute of Vivekananda Yoga Anusandhana Samsthana (VYASA), Bangalore India in 2005. That same year, she represented Singapore in the National & International Himalaya Yoga Olympiad held at SVYASA Bangalore. Diana came in first place in the above 24 years old group.
In 2007, Diana started teaching yoga to individuals and small groups and in 2011 founded Avante Yoga. Several types of yoga – Restorative, Gentle, Stretch, Vinyasa, Ashtanga, Hatha, yogalates, and Diana Dynamic classes are conducted for individuals and groups. Classes are restricted to a maximum of 40 individuals per session to ensure personal guidance and attention.
With this dedication, students are able and delighted to achieve results within a short time. In addition, Diana shares her knowledge in wellness, beauty and food nutrition when complemented with yoga as her secret to endless youth.